Conducting (Conductors) – When Is Your Technique Good Enough? (Musicians)(Psychology)(Pain)(Strain)(Injuries)(Posture)(Alexander Technique)(Albuquerque)

This ebook, An Alexander Technique Approach to Conducting (Conductors’) Technique, is published on this website in a PDF format. It is very detailed and practical, and it will give you the physical tools you need to take the limits off of your ability to create the accurate conducting technique you want without sacrificing your body.
This ebook is also for sale on all AMAZON websites in a KINDLE format.
Located in Albuquerque, New Mexico, U.S.A. (MOVEMENT THERAPY)

Your conducting technique is good enough when you can conduct whatever you want effortlessly with trust. Which comes first – a good enough technique or trust? Ideally they should occur at the same time, but usually they don’t in the typical two circumstances of a musician. These two circumstances are – you have conducted for years without trust or you are an outright beginner learning to conduct very carefully. By definition conducting carefully is trying not to make a mistake.

If your technique is not good enough for you, then what is necessary for you to get to this point? From the Alexander Technique perspective, you decide what works in conducting, and you let go of or avoid doing what doesn’t work. The most obvious and not so obvious thing that conductors do that doesn’t work, is they conduct with too much tension.

This is nearly universal in conductors, because you could possibly do a really fine job of conducting with too much tension if your technique is good enough. The problem is, that over the years of conducting hours and hours with too much tension, you will probably cause wear and tear to joints and muscles and get into physical trouble. This is usually accepted as the norm. It is the norm, but that doesn’t make it unavoidable.

As an Alexander Technique teacher, it is my job to teach conductors to let go the aspects of their technique that don’t work and to trust what does work. If I don’t teach a student of mine to trust their technique, then there is truly no way I can get them to conduct with anything approaching effortless technique consistently.

What does this mean? It means the conductor will not be able to conduct in the zone whenever they choose. You can tweak posture and your conducting technique constantly, but if you never wed a wonderful technique with trust, then every time you conduct you will be subtly, and maybe not so subtly, trying to improve your technique nonstop.

If every time you conduct there is a conscious or unconscious stream of thought goading you on to improve, then you can never conduct in the moment with the joy of loving what your conducting is producing. This is the norm among classical conductors. It is what so many conductors have always done, so they really really don’t know they are doing this, so they never question if it is the best way to maintain their skills.

It isn’t the best way. In my Alexander Technique publications for the different instruments, I make it clear, extremely clear, what great technique is on each individual instrument, how to acquire it, and then how to trust and have faith in it. Getting out of your own way so you can create music, and accepting that nonstop striving every time you conduct is not the best way to learn to conduct effortlessly, and makes it possible for you to conduct in the zone effortlessly.

Knowing when to accept that your conducting technique is good enough and having faith in it, is the most loving thing a conductor can do for him or herself.

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An Alexander Technique Approach to Conducting (Conductors') Technique

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Ethan Kind

AUTHOR, TRAINER "When you change old habitual movement patterns with the Alexander Technique, whether in playing a musical instrument, running, weightlifting, walking, or typing at a computer, you create an ease of body use that moves you consistently into the zone." - Ethan Kind Ethan Kind writes and is published extensively on all of the above activities. He teaches musicians, athletes, and computer operators how to stop hurting themselves, by showing them how to use their bodies with ease and coordination. He brings a unique perspective to his work, having been a musician and athlete all of his life. After training for three years at the American Center for the Alexander Technique (New York, NY), Ethan received Professional Certification credentials.