Tuba – Troubleshooting with the Alexander Technique (Musicians)(Psychology)(Pain)(Strain)(Injuries)(Posture)(Albuquerque)

This ebook, An Alexander Technique Approach to Tuba Technique, is published on this website in a PDF format. It is very detailed and practical, and it will give you the physical tools you need to take the limits off of your ability to create the accurate tuba technique you want without sacrificing your body.
This ebook is also for sale on all AMAZON websites in a KINDLE format.
Located in Albuquerque, New Mexico, U.S.A. (MOVEMENT THERAPY)
Troubleshooting is the bridge between posture and technique I’ve created in my work with tuba players. I’m an Alexander Technique teacher and a former concert guitarist. One of my former Alexander Technique teachers gave me the tools to apply all of the principles of Alexander Technique great posture to my guitar playing, and she also gave me the tools to expand the Alexander Technique principles of good postural use to guitar technique.
This is what I’ve done in my ebook on tuba playing. I go into extreme detail in this ebook on how to use your whole body on the tuba for the most posturally mechanically advantageous body use. I also go into detailed specifics of tuba technique.
You can teach a tuba player to have beautiful posture on the tuba, but what if the tuba player’s technique isn’t serving the tuba player? There are two major reasons for this.
The first is the tuba player’s technique is flawed, completely or partially. In other words, the tuba player is asking his diaphragm and embouchure to do things that really can’t be done.
The second major problem is with how the tuba player is approaching his technique – the technique is perfectly ok, but the tuba player’s approach to it is very inefficient.
This latter is closer to traditional Alexander Technique thinking. It simply means you are doing the right thing the wrong way. The most obvious example of this is using too much muscle to get the job done. So, the tuba player sits with pretty good upright posture, but uses too much muscle to sit upright and causes pain, strain, tension, and compression in the whole body. He looks good and feels bad, and this limits how well he plays.
When this happens in the specific tuba technique of how the tuba player uses his diaphragm and embouchure, then if the tuba player is always poised with excess tension in his diaphragm and embouchure to play, then no matter how externally good his technique looks to everyone else, he is compromising his torso and lips.
Now, the first problem – the tuba player’s technique isn’t the best choice. This can only be solved if the tuba player is ready to become his own teacher, his own master. What do I mean?
THE MOMENT THE TUBA PLAYER PUTS EVERYTHING, WITHOUT EXCEPTION, THAT HE OR SHE HAS EVER LEARNED ABOUT PLAYING THE INSTRUMENT UP FOR SCRUTINY, THE TUBA PLAYER IS TRULY READY TO BE HIS OR HER OWN MASTER. AT THIS POINT THE TUBA PLAYER ISN’T A TUBA STUDENT ANYMORE AND IS NOW CONTRIBUTING TO THE TUBA WORLD.
When I started questioning everything I had ever learned about guitar technique, it was the most freeing thing I had ever experienced as a classical guitarist. It was an amazing feeling to take total control of my guitar technique. I revamped nearly my whole technique.
WHEN YOU REPLACE WHAT DOESN’T WORK, AND WILL NEVER ALLOW YOU TO BE THE TUBA PLAYER YOU COULD BE, WITH WHAT WORKS, THEN YOU ARE FREE TO HAVE FUN ON THE TUBA.
One final point – when you replace what hasn’t been working for you on the tuba with what works, the internalizing of the new technique can be very fast. When you experience how effortless the new way can be, then you can very quickly let go of the old way. The old way only takes a long time to change, if you resist the new way by holding onto to the false security of what never completely worked.

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An Alexander Technique Approach to Tuba Technique

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Ethan Kind

AUTHOR, TRAINER "When you change old habitual movement patterns with the Alexander Technique, whether in playing a musical instrument, running, weightlifting, walking, or typing at a computer, you create an ease of body use that moves you consistently into the zone." - Ethan Kind Ethan Kind writes and is published extensively on all of the above activities. He teaches musicians, athletes, and computer operators how to stop hurting themselves, by showing them how to use their bodies with ease and coordination. He brings a unique perspective to his work, having been a musician and athlete all of his life. After training for three years at the American Center for the Alexander Technique (New York, NY), Ethan received Professional Certification credentials.