Topics – Using the Alexander Technique to Move Better after a Stroke than You Did before the Stroke (Posture)(Albuquerque)

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Located in Albuquerque, New Mexico, U.S.A. (MOVEMENT THERAPY)

What the Alexander Technique Has to Offer the Person Who Has Had a Stroke
Inhibition (letting go of the habits that don’t work)
Posture
Walking; Torso, Shoulders, and Breathing
Direction (fully upright decompressed posture)
Pure Observation
Regaining Strength with Coordination
Trusting Yourself in the Things You Do
Guided Whole Body Release First Thing in the Morning or before a Specialized Activity
Moving Better than Ever as a Gift to Yourself

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Using the Alexander Technique to Move Better after a Stroke than You Did before the Stroke

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Ethan Kind

AUTHOR, TRAINER "When you change old habitual movement patterns with the Alexander Technique, whether in playing a musical instrument, running, weightlifting, walking, or typing at a computer, you create an ease of body use that moves you consistently into the zone." - Ethan Kind Ethan Kind writes and is published extensively on all of the above activities. He teaches musicians, athletes, and computer operators how to stop hurting themselves, by showing them how to use their bodies with ease and coordination. He brings a unique perspective to his work, having been a musician and athlete all of his life. After training for three years at the American Center for the Alexander Technique (New York, NY), Ethan received Professional Certification credentials.