Topics – An Alexander Technique Approach to Psychotherapy (Psychology)(Albuquerque)

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Located in Albuquerque, New Mexico, U.S.A. (MOVEMENT THERAPY)

What the Alexander Technique Offers the Person in Psychotherapy
Posture: Standing, Sitting, Lying Down, and Walking
Torso, Shoulders, and Breathing; Direction (fully upright decompressed posture)
Inhibition (letting go of bad habits)
Pure Observation
Trusting Yourself in the Things You Do
Truly Felt Pain is Intolerable
Releasing Your Physical and Emotional Pain as a Gift to Yourself

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An Alexander Technique Approach to Psychotherapy

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Ethan Kind

AUTHOR, TRAINER "When you change old habitual movement patterns with the Alexander Technique, whether in playing a musical instrument, running, weightlifting, walking, or typing at a computer, you create an ease of body use that moves you consistently into the zone." - Ethan Kind Ethan Kind writes and is published extensively on all of the above activities. He teaches musicians, athletes, and computer operators how to stop hurting themselves, by showing them how to use their bodies with ease and coordination. He brings a unique perspective to his work, having been a musician and athlete all of his life. After training for three years at the American Center for the Alexander Technique (New York, NY), Ethan received Professional Certification credentials.