Piano – Repertoire of Technique (Musicians)(Psychology)(Pain)(Strain)(Injuries)(Posture)(Alexander Technique)(Albuquerque)

This ebook, An Alexander Technique Approach to Piano Technique, is published on this website in a PDF format. It is very detailed and practical, and it will give you the physical tools you need to take the limits off of your ability to create the accurate piano technique you want without sacrificing your body.
This ebook is also for sale on all AMAZON websites in a KINDLE format.
Located in Albuquerque, New Mexico, U.S.A. (MOVEMENT THERAPY)
I’d like to use the word REPERTOIRE in a very different sense here, to have it be those applied physical habits that define your technique and posture, conscious and unconscious, when you play the piano.
I also want to treat your posture at the piano and your piano technique as one and the same, inseparable in creating fine piano playing.
If I were to ask you to sit down and write a book on piano technique, what would you say? My experience as an Alexander Technique teacher is that if I ask a pianist to tell me what makes and defines his or her piano technique, the pianist CAN give me specifics.
An aside here: If I ask the pianist or dancer to describe the mechanics of walking or sitting down in a chair, they have no clue. This means performers have acquired some very specific rules about what makes for great technique in their art form, but have no idea as to how they move or inhabit space on a daily basis.
One of the best gifts you can give to yourself as a pianist is to sit down and write out in detail what you live by as you play the piano. I’M CALLING THIS THIS YOUR “PIANO TECHNIQUE REPERTOIRE”.
You can never be too specific about the rules you live by at the piano. This is probably a brand new concept for you, because over your playing lifetime, you may have moved from piano teacher to piano teacher, attempting to find a new teacher, each surpassing the previous teacher, to help you move closer and closer to an amazing piano technique. And you probably have never listed what you came to define as your rules of fine piano playing, and checked to see if these rules worked.
The only way to test if this has been so, is for you write the piano technique method you would write if a publisher asked you to write such a book.
Here’s what I think you’ll find. You will find that if you analyze, observe, and put into words everything you do in your body from head to toe as you play the piano, you will find how much you do as you play that you LEFT UP TO YOUR BODY.
Let me say that again. THE ODDS ARE THAT MUCH OF WHAT YOU DO AT THE PIANO WITH YOUR WHOLE BODY AND HANDS TO MAKE MUSIC HAS BEEN LEFT UP TO THE BODY TO FIGURE OUT, WHICH IS A PRETTY HAPHAZARD WAY OF GOING ABOUT BECOMING A FINE PIANIST. There are a couple of reasons for this.
First, posturally, when you started as a young pianist, the piano teacher said sit up straight, and that was it for the body. Think about it. SIT UP STRAIGHT IS AS CLEAR AS IF THE TEACHER HAD SAID SLOUCH. There truly are no specifics as to what “sit up straight” means. “Sit up straight” is NOT a definition of good posture!
Second, your specific piano technique, how you used your hands and arms, was demonstrated/explained in terms of position, when playing the piano requires the hands and arms to be in ALMOST constant motion. Why do I say almost constant motion? Because once a key is played on a piano, the note will continue to sound if the key is gently held down.
So, piano playing is a series of stops and starts when you perform, but since the notes continue to sound as you hold down keys and/or using the pedal, piano playing gives the illusion of nonstop movement.
It is only through observing and listing all you do with your whole body as you play the piano, that you will discover your REPERTOIRE OF PIANO TECHNIQUE.
Once done, this list will give you the ability to keep what works, let go of what doesn’t work, and search for technique and postural solutions to what has been setting limits on your talent.
If you do what I just described with an Alexander Technique teacher, the Alexander teacher will give you a whole new vocabulary that will dramatically help you to define what it is you do at the piano, and what you would possibly like to change.
After I went to an Alexander Technique teacher to solve a carpal tunnel problem on the classical guitar, it wasn’t long before I was inspired to put into words what makes for great guitar technique and posture. This is because I finally had a clear vocabulary for what it was I did when I played the guitar, and how to go about changing what wasn’t clear to me, or to simply let go of wasn’t working.
IT IS ALWAYS A GOOD TIME TO BECOME YOUR OWN MASTER TEACHER AND PERFORMER.

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An Alexander Technique Approach to Piano Technique

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Ethan Kind

AUTHOR, TRAINER "When you change old habitual movement patterns with the Alexander Technique, whether in playing a musical instrument, running, weightlifting, walking, or typing at a computer, you create an ease of body use that moves you consistently into the zone." - Ethan Kind Ethan Kind writes and is published extensively on all of the above activities. He teaches musicians, athletes, and computer operators how to stop hurting themselves, by showing them how to use their bodies with ease and coordination. He brings a unique perspective to his work, having been a musician and athlete all of his life. After training for three years at the American Center for the Alexander Technique (New York, NY), Ethan received Professional Certification credentials.