Computer Users – Rushing Through Practice or a Workout (Alexander Technique, Posture, Pain, Strain, Injuries)

July 13, 2017

This ebook, An Alexander Technique Approach to Using a Computer, is published on this website in a PDF format. It is very detailed and practical, and it will give you the physical tools you need to take the limits off of your ability to create the computer technique you want without sacrificing your body. This […]

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Driving a Car (Automobile) – Rushing Through Practice or a Workout (Alexander Technique, Posture, Pain, Strain, Injuries)

July 12, 2017

This ebook, An Alexander Technique Approach to Driving a Car (Automobile), is published on this website in a PDF format. It is very detailed and practical, and it will give you the physical tools you need to take the limits off of your ability to create the driving technique you want without sacrificing your body. […]

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Massage Therapists and Rolfers Taking Care of Themselves – Rushing Through Practice or a Workout (Alexander Technique, Posture, Pain, Strain, Injuries)

July 12, 2017

This ebook, An Alexander Technique Approach to Massage Therapists and Rolfers Taking Care of Themselves, is published on this website in a PDF format. It is very detailed and practical. It will give you the physical tools you need to take the limits off of your ability to create the massage therapy or Rolfing technique […]

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Bicycle Riding – Rushing Through Practice or a Workout (Alexander Technique, Posture, Pain, Strain, Injuries)

July 11, 2017

This ebook, An Alexander Technique Approach to Bicycle Riding, is published on this website in a PDF format. It goes into extraordinary detail on how to ride a bicycle without paying a physical price by using an efficient riding technique. This ebook is also for sale on all AMAZON websites in a KINDLE format. I […]

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Back Pain – Rushing Through Practice or a Workout (Alexander Technique, Posture, Pain, Strain, Injuries)

July 11, 2017

This ebook, An Alexander Technique Approach to Back Pain, is published on this website in a PDF format. It goes into extraordinary detail to help those with back pain move with greater ease and coordination. This ebook is also for sale on all AMAZON websites in a KINDLE format. I was lifting weights the other […]

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