Swimming – Walking for Balance (Alexander Technique, Posture, Pain, Strain, Injuries)

September 21, 2017

This ebook, An Alexander Technique Approach to Swimming, is published on this website in a PDF format. It is very detailed and practical, and it will give you the physical tools you need to take the limits off of your ability to swim with ease, power, pain-free, and with speed without wearing out your shoulders. […]

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After a Stroke – Walking for Balance (Alexander Technique, Posture, Pain, Strain, Injuries)

September 20, 2017

This ebook, Using the Alexander Technique to Move Better after a Stroke than You Did before the Stroke, is published on this website in a PDF format. It goes into extraordinary detail to help those who have had a stroke to move as well as they use to move or even better. This ebook is […]

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Soccer – Walking for Balance (Alexander Technique, Posture, Pain, Strain, Injuries)

September 20, 2017

This ebook, An Alexander Technique Approach to Soccer, is published on this website in a PDF format. It is very detailed and practical, and it will give you the physical tools you need to take the limits off of your ability to play with ease, power, pain-free, and with accuracy without wearing out your hips […]

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Running – Walking for Balance (Alexander Technique, Posture, Pain, Strain, Injuries)

September 19, 2017

This ebook, An Alexander Technique Approach to Running Effortlessly, is published on this website in a PDF format. it is very detailed and practical, and it will give you the physical tools you need to take the limits off of your ability to create the running technique you want without sacrificing your body. This ebook […]

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Rifle Target Practice and Competition – Walking for Balance (Alexander Technique, Posture, Pain, Strain, Injuries)

September 19, 2017

This ebook, An Alexander Technique Approach to Target Practice with a Rifle, is published on this website in a PDF format. It is very detailed and practical, and it will give you the physical tools you need to take the limits off of your ability to shoot with ease, power, pain-free, and with accuracy without […]

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