Yoga – Slinging the Weights in Exercising (Alexander Technique, Posture, Pain, Strain, Injuries)(Albuquerque)

November 25, 2018

This ebook, Yoga and the Alexander Technique Principles of Good Body Use, is published on this website in a PDF format. It is very detailed and practical, and it will give you the physical tools you need to take the limits off of your ability to do the asanas with great poise, posture, ease, and […]

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Walking Effortlessly – Slinging the Weights in Exercising (Alexander Technique, Posture, Pain, Strain, Injuries)(Albuquerque)

November 24, 2018

This ebook, An Alexander Technique Approach to Walking Effortlessly, is published on this website in a PDF format. It is very detailed and practical, and it will give you the physical tools you need to take the limits off of your ability to create the walking technique you want without sacrificing your body. This ebook […]

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Tennis – Slinging the Weights in Exercising (Alexander Technique, Posture, Pain, Strain, Injuries)(Albuquerque)

November 24, 2018

This ebook, An Alexander Technique Approach to Tennis, is published on this website in a PDF format. It is very detailed and practical, and it will give you the physical tools you need to take the limits off of your ability to create the tennis technique you want without sacrificing your body. This ebook is […]

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Tai Chi – Slinging the Weights in Exercising (Alexander Technique, Posture, Pain, Strain, Injuries)(Albuquerque)

November 23, 2018

This ebook, Tai Chi and the Alexander Technique Principles of Good Body Use, is published on this website in a PDF format. It is very detailed and practical, and it will give you the physical tools you need to take the limits off of your ability to do tai chi with ease, elegance, poise, and […]

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Swimming – Slinging the Weights in Exercising (Alexander Technique, Posture, Pain, Strain, Injuries)(Albuquerque)

November 23, 2018

This ebook, An Alexander Technique Approach to Swimming, is published on this website in a PDF format. It is very detailed and practical, and it will give you the physical tools you need to take the limits off of your ability to swim with ease, power, pain-free, and with speed without wearing out your shoulders. […]

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