Topics – An Alexander Technique Approach to Bassoon Technique (Musicians)(Psychology)(Pain)(Strain)(Injuries)(Posture)(Albuquerque)

by ethankind on April 12, 2012

This ebook is published on this website in a PDF format.
This ebook is also for sale on all AMAZON websites in a KINDLE format.
Located in Albuquerque, New Mexico, U.S.A. (MOVEMENT THERAPY)

What the Alexander Technique Offers Musical Performers

Posture: Sitting and Standing

Torso, Shoulders, and Breathing

Direction (how to be fully upright)

The Jaw

Arms and Fingers


Inhibition and Playing (letting go of bad habits)

Accuracy (playing with faith)

Slow and Fast Playing, Fragments and Focal Dystonia

Whole Body Guided Release before Practicing or Performing

When You’re Not Doing Something, Don’t Continue to Do It

The Reasons Why Performers Resist Releasing Poor Physical Habits

As a Gift (for everyone listening)

Collected Short Essays in the Order Written

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