Alto Saxophone – Does Poor Technique Work? (Musicians)(Psychology)(Pain)(Strain)(Injuries)(Posture)(Alexander Technique)(Albuquerque)

This ebook, An Alexander Technique Approach to Alto Saxophone Technique, is published on this website in a PDF format. It is very detailed and practical, and it will give you the physical tools you need to take the limits off of your ability to create the accurate saxophone technique you want without sacrificing your body.
This ebook is also for sale on all AMAZON websites in a KINDLE format.
Located in Albuquerque, New Mexico, U.S.A. (MOVEMENT THERAPY)
Poor technique on the alto saxophone DOES itself. What do I mean? Every day you practice and/or perform, if you are using a poor technique, that is the technique you use to play consistently.
What is a poor technique? It is a technique that makes you struggle in the difficult literature on the alto saxophone, makes you incapable of getting the best tone out of your instrument, makes it difficult to realize the interpretation you want, and is doing damage to your body.
Does it work? It must if you’re a fine alto saxophone player. If you’re not very good, then you’re using poor technique and/or you’re not practicing. If it does work, why change poor technique? Does really poor saxophone technique really work, even if you sound good? No! Why?
Because, if you’re technique makes you struggle to play what you want, and if it is doing damage to your body, then poor technique lowers your ability to enjoy the music you are creating in the moment. In other words, poor technique can take the joy out of playing the alto saxophone, and make you solely dependent on the positive feedback of listeners to feel good about your playing.
This is probably not a unique occurrence among alto saxophone players, since many are probably perfectionists. What do I mean? I define a perfectionist saxophone player as someone who will never ever be satisfied with their playing, even though the promise they will be satisfied is held out front of each practice session and performance, like a carrot at the end of a stick.
What I just wrote is very black and white, but is it possible for someone who has moderately poor alto saxophone technique to enjoy some of his or her performance in the moment. Yes. But what about the saxophone player who has to work like a dog to create a pleasing performance? These are the alto saxophone players who really need constant external validation. They will probably get into physical trouble and at some point and have to stop playing, because of injury and/or the fact that playing the alto saxophone is just too hard.
When you tie poor alto saxophone technique to perfectionism, there is no way you’re going to be able to truly enjoy your playing as you play. You will only be able to enjoy making music AFTER THE FACT, if you are able to find things you liked about your playing and/or you got praise from listeners.
Does poor alto saxophone technique ever work? Is it working if you sound good? It only truly can be said to work, if at the end of a practice session or a performance you like your interpretation, you aren’t damaging your body, and you feel more ENERGIZED than when you began playing.
Does this mean there is such a thing as a poor technique that isn’t debilitating in the long run? Let me rephrase this. By definition, a poor alto saxophone technique is an inefficient saxophone technique. So, is there an inefficient alto saxophone technique that is harmless to the body and mind and lets you make beautiful music?
Yes. But you probably will have to practice and perform for short periods, if you don’t want to expose the destructive flaws in your alto saxophone technique.
So, choose to take care of yourself with a kind saxophone technique.

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An Alexander Technique Approach to Alto Saxophone Technique

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Ethan Kind

AUTHOR, TRAINER "When you change old habitual movement patterns with the Alexander Technique, whether in playing a musical instrument, running, weightlifting, walking, or typing at a computer, you create an ease of body use that moves you consistently into the zone." - Ethan Kind Ethan Kind writes and is published extensively on all of the above activities. He teaches musicians, athletes, and computer operators how to stop hurting themselves, by showing them how to use their bodies with ease and coordination. He brings a unique perspective to his work, having been a musician and athlete all of his life. After training for three years at the American Center for the Alexander Technique (New York, NY), Ethan received Professional Certification credentials.